DINNER RECIPES

EASY & HEALTHY

BIG FLAVOR.  LOW CARBS.

Indulge guilt-free in a popular restaurant favorite! This Cauliflower Kimchi Fried Rice will make you forget you're eating healthy.

1

EFFORTLESS  MEAL PREP

This Mayak (Korean Marinated Egg) recipe is the smartest way to save time in the kitchen! Save time cooking & more time relaxing.

2

LAST-MINUTE LIFESAVER

Just because you don't have time, doesn't mean you can't eat healthy! Fuel up with Air Fryer Miso Salmon you won't be able to get enough of.

3

CONVERT CARNIVORES

This eggplant tofu stir-fry will have vegetarians & carnivores licking their plates clean!

4

PROTIEN & VEGGIE PACKED

Roll up caramelized baked salmon with fresh crunchy veggies in a delicious chewy wrapper. Every bite is the perfect bite!

5

NO COOKING REQUIRED

This Spicy Tuna Poke is the fastest meal you'll EVER make! With only a few simple ingredients, you'll have a protein-packed dinner in under 10 minutes!

6

FOR DUMPLING LOVERS

Craving dumplings but don't want the carbs? These Cabbage Rolls are just for you! Get the dumpling flavors you love, without the extra calories!

7

MORE QUICK & EASY RECIPES! (TAP ON PHOTOS)

MIKHAEATS.COM

CHICKEN TERIYAKI

TOMATO EGG STIR-FRY

CHICKEN ASPARAGUS STIR-FRY